مليتو من الجبن والزيتون في الفطور ... تعآلو

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وبكذا تكون وجبه متكامله .. بروتين + كالسيوم + فيتامين من الفلفل البارد
وقدميها مع خبز وزيتون وكاس قهوه


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فطاير الجبنه

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علبه جبن [ يفضل فيتا ] او حلوم حسب رغبتك + 2 بيضه + 1\3 كاس صحين + فانيليا + سكر
نفصل صفار البيض عن البياض .. ونلخط الصفار مع 2 ملعقه صغيره سكر وملعقه صغيره فانيليا .. ثم نضيف الطحين والجبنه بعد تفتيتها
بياض البيض نخفقه لحاله حتى ينفش

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ثم نضيفه ع العجينه .. ونبدا نصبه بالتاوه بعد دهنها بالزبده

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دقيقه ثم نقلبها
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وقدميها مع العسل او المربى
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لو عندك فراوله طبيعي او مجمد حطي لك مقدار بياله مع 1\2ملعقه سكر ونص ملعقه خل
او توت .. ثم اهرسيهم وحطيهم على الوجه
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ومع كاس حليب بتكون وجبه مثاليه[/url]

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[b]ميني بان كيك[/b]

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[b][b]الخ[b]ليط هذا سريع ولا يحتاج بيض ولا زيت ولا حليب .. فقط مويه
جهزيه وهاتي قوالب أشكال .. وأبدي الشغل
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[b][b][b]حطيهم ع التاوه وصبي الخليط فيها [b]
وقدميها بطريقتك [/b][/b][/b][/b]
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[b][b][b][b][b]فطور جيمي أوليفر
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[b][b][b][b][b]2 [b]بيضه مخفوقه مع بياله حليب .. ونقليها

نقانق مشويه بالفرن مع حبه طماط بالفلفل الأسود والملح ..

تقدم مع الخبز الأسمر المحمص ..

أضفت لها زيتون وكاس شاهي يعدل المزاج ..

***
[ توست هولندي ]

توست أسمر محمص ومقطعه أطرافه

ندهنه بزبده وهو حار ثم نرشه بسكر بودره .. ونقطع حبات فراوله ونحطها فوقه[/b][/b][/b][/b][/b][/b]
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[b][b][b][b][b][b]قدميه مع كاس عصير برتقال طازج وكاس كابتشينو [/b][/b][/b][/b][/b][/b]

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[b][b][b][b][b][b][b]نقدر نزينه بالنوتيلا الكريب

[b]2 بيضه + نص كاس حليب + ملعقه صغيره سكر + نص ملعقه ..
صغيره ملح نخفقهم ثم نضيف لهم نص كاس دقيق

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حوالي 30 ثانيه ثم نقلبه

حوالي 30 ثانيه ثم نقلبه
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انتي وذوقك .. وش حابه تحشينه .. ؟ [b]

نوتيلا وفراوله ؟

مربى وزبده الفول السوداني ؟

جبن وعسل ؟

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